Half Marathon Bastia Umbra (PG) have been kept Sunday, December 19 morning, the start of the 33rd dell'Invernalissima (half marathon) Bastia Umbra (PG) already for us, was the success.
the tiny but valid representation of 3C in Umbria was made Mirco Bedoni and Matthias Bensanelli. Needless to say, but not trivial, but the loads were pulled before the fatal shooting of starter. Loads due to umbricelli (typical local pasta) to norcina (sauce typical of the place, with sausage and cream) and cheese and pepper umbricelli the most good for both local salami and a good red Montefalco (local wine), the subject of dinner night before. OCEANIC pulled because the trip supported by Mirco and wife to reach Perugia, because due to snow, it took about 11 hours to travel about 400km, which has left no doubt waste of fatigue in the legs of the athlete and Mirco slag stress in the legs of 'athlete Matthew, which, however, deftly juxtaposing the two factors mentioned above have found a good balance to tackle the race.
time to be acclaimed speaker as the heroes Lombardo / Cremonesi, and there they were in the race, immersed in a cold but beautifully sunny day. Mirco from the race in which his experience and high in carbohydrates and won the full house the night before, he immediately set the pace at which Matthew has adapted / clinging with its proud and strong, too full of carbohydrates and won. . On the seventh
km from view of the Basilica of Santa Maria degli Angeli something starts to change, the diesel starts to carburetor Mattia while the first symptoms of fatigue surface in Mirco. At the fourteenth km although the athletes enjoy a spectacular view of Assisi fatigue is becoming increasingly troublesome for Mirco gradually losing ground to a more perky Mattia. In the last few miles, however, exhausted the energies Matt is forced to slow down the pace while Mirco through a click of the kidneys can recover his teammate, so that both can cross the finish line in tandem with a more than adequate (considering all extenuating circumstances of the case) 1 to 49.
Retrieve a minimum of energy thanks to the warm shower, and soul refreshed by race package consists of a fleece pullover with logo of the event plus a bottle of red wine from Umbria an excellent wine cellar of the place, the two athletes did not lose time and continued the day by going to celebrate the result, in an inn close to Assisi in which they been able to continue tasting of typical Umbrian dishes, thanks to abundant Strangozzi Truffle, the Pappardelle with Hare and the inevitable bruschetta with extra virgin olive oil.
soon .. for more amazing adventures, not forgetting that the next edition dell'Invernalissima, the 34th .. 18dicembre is scheduled for 2011.
(written with the help of Matthias)
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