Stomac Flu Kitchener On

year 2011! Venice Marathon We


Dear Athletes,

sorry for a mistake that happened a while 'to mess about the "trip" that we do in two years at a major marathon abroad.
Considering that we have tested and as indicated above until 31.12.2010 you can safely enter the marathon of Madrid without buying any package holiday, we confirm that the trip "official" will be in Madrid.
But if someone can not or will not come to Madrid is encouraged to participate in the marathon in Rome, which, however, some of our athletes are already registered.
So who will decide to tell your Madrid as soon as possible to me (Mark) who instead prefer to go to Rome Us At
However good run at all, athletes did not break down the 3C for so little, it means that in 2011 we will have two major expenses, maybe three if we decide to go all in Bilbao (which do not always coincide with the marathon of Cremona) in 2012 we will organize better and maybe we can all go to New York! (Oh, do not take at face value because it goes from here to there water under the bridge and km beneath our shoes!)
Your president

Viral Throat Infection Duration

A very special marathon for obvious logistical reasons .. Starting in front of Villa Pisani in Stra, the most majestic Venetian villas right on the border with the province of Padua, arriving in the center of the lagoon of Venice over St. Mark's Square near the Gardens public place where the Biennale exhibition. Despite the rain had graced the event, the 'organization has had to deal with the infamous high water in Venice, thus, unable to deploy fins to all competitors on Saturday night, it was decided not to cross St. Mark's Square and to recover those missing just 300 meters outside the 200-Mestre, in the section adjacent to the S. Giuliano Park, where very large park takes place every summer the 'Heineken Jammin' Festival. 7000 registered runners, including a considerable number of foreigners. The route was very pleasant past the numerous villas of the neoclassical style that characterize the waterside of the Brenta, then the rich country 's economy Veneto Dolo and Mira, more Beyond the town of Marghera (nothing to do with the 'enormous expanse of cement to the industrial zone, which makes it famous), then the center of Mestre very lively and full of spectators [.. and family .. thanks for the cheer!] with a striking passage in the tunnel under the train station (the tunnel that leads to the tracks, the one with the signs of the trains and the stairs to climb). Just outside the city, the San Giuliano park which was also the home of 'collect race and expo, now come to 30imo km node came to a head: in addition to physical labor has had to go through the worst part of the track, in the middle of parking lots, old warehouses, siding, ramps and tangential get to the foul-smelling bridge, 4 km straight line between the 'water of the lagoon on the right and the railway line to the left, many athletes have dropped out here physically. Finally at the end of 'isthmus in Venice we went through an unusual path: the path it has skirted the Giudecca Canal where there are the first bridges to the Grand Canal, where once the' year is set up the pontoon bridge that allows to cross the sea to go directly to the Riva Degli Schiavoni, virtually all 'height p.za S. Marco. From here the last few 2chilometri full of people [.. and family .. thanks for the cheer!] and bridges! It was at this point that I realized that I could improve my performance about 42.195 km: for me it was very exciting for the runners who were ahead of me must have been feeling very uncomfortable screaming "away!! PERMISSION! LARGO LARGOOO! VIAAAAA!" I was sorry to sound arrogant but I had the wrong accounts ... would be enough to slow down before the bridge (all were exhausted slowed down ..) and wasting a minute more to undermine everything. Instead I accelerated, under 5min/km .. I was racing in trans. The last bridge was virtually besieged with people and runners "WIDE! PERMITTED PERMITTED! GRAZIEEE THANKS!" with a smile I crossed the line .. "PLEASE! PLEASE! A PHOTO PLEASE! Before the timer CLICK ON THE 4 HOURS! "

Chicken Broth Can Date Expired

Noble! (Reports from Lucca)

3c Big party at home for three people who have become" noble "of the marathon, the trip to Lucca. The magic Musketeers, precisely at this event, have ventured in a very nice race in landscaping but tough to atmospheric level as the rain was partner from the start. Once studied the race strategy at the start given by fire, a flood of people poured out on the perimeter of the walls giving birth to a snake and festive dancing.
run off quickly the first pleasant km giving relief chronometric drugs, with the help of the "pacemaker" 3 o'clock and 45 and between a joke and approach with people in a jocular, did forget the fatigue. The ailments from sore muscles are felt to be the thirtieth mile and look for anything to let them pass: Max Mussi turn on your mp3 and start an infusion of endorphins, allowing him to increase the pace so much to think about having a pair of wings feet, Ube, just started, think hard and take it home at all costs, charges Fabri still aching from the half-marathon muscle of Cremona and gives valuable land; Cri Marathon runs to the feeling, without the aid of satellite navigation and She also says that the important thing is to take it home, but unfortunately looks like a horse and runs like a free rein frantic to the end.
Refreshments are our reference point: a past we immediately think of next to no refreshment and drink, but for the miles already traveled. After much hard work comes the rest of the fortieth, the last ... and looks like a mirage. And now the marathon is almost over! ...
With a pathos that is unrivaled, with the public to the festive side of the barricade, very warm in the cold day, with the arrival inflatable them in front of 200 m, increased the pace and shot all my energy, reaching the finish line with arms up. Another marathon came to an end ... And I ... the 'noble "!!!. Immediately after you
embraces and celebrates with teammates, eat something to the final refreshment, we remove the detector time, action very tough because you have to bend the legs after a long run, you go to the showers, you search for someone who has lost: today it is the fact that you massage Ube physiotherapist from all present at the expo.
dressed more 'or less worthy, with Ube in shower slippers and white socks, we return to the Bed and Breakfast and drive to collect luggage and to return to Cremona.
Our brave heroes are so distinct and Cri of Marathon 3h 41 ', Max Mussi 3 hours and 42', Ube 3 hours and 57 ', Fabri 4h and 2'.
Complimentissimi all, proud to be the 3c. Written by Max

Mussi

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The RUN (Kildare Village)

morning took place the last leg of the jogging track "The Run" event sponsored and organized by the Gazzetta dello Sport that is committed for several years to promote our wonderful sport in various cities of Italy. After hitting cities such as Rome, Udine, Pisa, Padua, Ravenna, Jesolo, Vigevano, Genoa and Bari the tenth and last stage is touched to the near Bicester. The 10 km race was held on an unusual circuit (3 laps) to go almost entirely within the 'Bicester Village Outlet "under the eyes still sleepy, almost incredulous of the few customers present at that within the village. The Company is not wanted to miss the event occurring with different athletes. As you can see from the photos, to our great happiness, a new athlete joined the large family 3C. Here we see him put up proud with his new team colors ...

COURSE AND 'CRAZY !!!(??) Nobody take offense ... Gabriel ran with their team colors (Blue White), but it is provided willingly to remember this joke (who had not yet figured out) that the race to be first and above all FUN!

Examples How To Build A Shoes Good Rack

Rebecca

Philips Saa7130 Driver Xp

Another gift from my ... our ... ... your Marathon ...


Prontiiii viaaaaaa! But nooooo ... heck, it's early, it is still pitch dark outside! the alarm signals even 6:30 and I'm already tired, is at least an hour I turn around and turn around in bed thinking about the race ... I really have to stay the fuck at least relax, or when you start to really I'll be in a coma ...... no way, adrenaline is produced too, would make an insomniac dormouse hibernating ... what to do? Okay I get by, so the bed is likely to do two times around Cremona even before alzarmi.L 'heel elevator as well as calm the situation pre-racing helps me to really get this day and at an event like this deserves its beautiful foreplay, eh guys, this marathon, one of our city is not just a running race of 21 km and that's that, is something more, and how we must approach with a beautiful woman it step by step, the objective is not only beyond the tape to arrival, but everything there is to enjoy before, during and after vaiiii ... and then we start to prepare the bag, get dressed, and I have breakfast, anxiety has subsided temporarily, off the bed and everything is "light." The weather sucks, but today nothing threshing, no pool, no suntan lotion, today correeeee is, for us runners peel hard sun and blue sky are just unnecessary accessories ... ... foreplay continues, I find coffee, some double mocha, bisognini Various clothing divided 3C, group photos, and some double Bisognin ( I also heard a case of triple Bisognin) ... Yay anxiety, that good, that which is good, is back! we are all crowded and the music increases the adrenaline (as if any were needed) ready ... viaaaaa, well, this time we really, Via XX Settembre precise at 9:30 is like a big penis excited, its contraction produces huge orgasm departure, we are ejaculated out in the suburbs as many small sperm to the pursuit of their "egg to be fertilized." The semen in the early stages proceed faster and sent through the streets of downtown, now no one is tired of the heart pump each of 2600 participants goes beyond the cruise we have set, the first flying miles via.Alle held on the first shot view is fantastic from my position I see the first in the distance (obviously not the Kenyans, but the light horse), I ride for a while and can not see the snake's tail, hell I'm doing well, too well, I have to slow down? ? No it's too good to be from here, for now I enjoy it in this position, then when the legs start to complain I will give a straight esperti.È the advice of a book written, this distance requires the use of his legs and especially the brain, ok slow down, we are at the turning point, experts now recommend caution ... I need a visible reference, I look and before me there are so many jumping buttocks, right now I try my "ass guide" that will bring me close to the goal, the end of Via Bergamo find it, unfortunately is not a nice ass, belongs to a man and you will and not 15 years older than me, but that's great, is perfect, the way we become friends as well (I would like to specify that the close friendship with the owner of the ass) ... is a veteran of these races, encourages me, I takes ... fantastic time taking me to the objective and the effort almost did not warn you ... we are now, via del Sale is gone, via Cadore the flight path, are already in the pipeline. The cobblestone street is fraught Sicardo now my legs hurt, but it's a hot almost pleasant pain, the hard cobblestone is too short, as I lasted more you open the square, I do not feel anything, it screams to me speeker in the head but the only active sense is the view ... finitaaaa! amazing, wonderful, wonderful, I'm delighted, I've reached my goal, over the strip of my arrival was "egg to be fertilized, but I was not alone, I saw many of sperm departure to join his "egg", each happy to achieve much-needed and long-suffering ... The positive feelings experienced at this point are turning slowly in memories, in the afternoon are beached on the couch with her legs aching, rearrange my path back, over and over again, I'm happy with myself, pleased and gratified to have the marathon course and lived with the group of Cremona 3C.Questa "Chronicle 'a bit far-fetched and odd is also a more or less faithfully My emotions felt during the race yesterday, is intentionally represented in an almost anonymous as I hope and believe even your emotions have been the ... which, if there is no regret at all vogliatene good to those who wrote it, and even a little bit to those who have registered. But if instead we were able to bore you, believe that he has not done on purpose ... (if he has not understood this I have stolen!).
PS I have heard that a small sperm (Nadia) has not reached its "egg" in Piazza del Duomo ... tranqui beautiful, meeting with your "egg" has only been postponed, the big 3C Group is proud to have you in its ranks.
Written by Andrea (aka Chicken).

final rankings come 3C (complimenti!)

Fixing Split In Snowboard

Thoughts from ... heart ...


A 'different experience has characterized this year's marathon of Cremona: thanks to an initiative promoted by the 3C and Cremona Marathon has been created in collaboration "In Social Cremona" which allowed Massimiliano Mussi, Gabriele Pastorino, Alessandro Bassi, Marco Bocelli, Beluschi Erminia Giuliano, and Roberto Capelli Puerari to go the 'full path to the marathon to Rebecca and Food, disabled people who have expressed their intention to attend the event to board wheelchair. Food and Rebecca 44anni hannp 12years participated enthusiastically huge bear the cold and rain to this day, the sporadic salutant viewers who have witnessed the 'event despite the inclement weather, every mile of rejoicing made. Have warmed the hearts of many people who appreciated and understood the non-competitive and can take on the sport. There were the inevitable mistakes as the special wheelchair Food has been in trouble before 10imo km (was missing a wheel) and was able to continue only through the efforts of the three athletes who pushed; Rebecca instead addressed the race on her daily wheelchair (much less comfortable) and has enjoyed a scuarcia heart every time she saw her parents Joan and Denis at the roadside, he joked and laughed all the way with his classmates and final climb just before the red carpet of 'arrival felt' t had done: she burst into tears of joy when he saw mom and dad .. and it was not the 'only ... Asked after the finish line said: "It was my first marathon, I had lots of fun and I was moved so much .. Mom and Dad were my strong point" .. thank you Rebecca, you can not imagine how much joy we felt we

[.. personally ..] A thought to warm the heart ... but especially today along with seven other friends, I / we had the opportunity and privilege to provide my / our legs to two people less fortunate than noi...Ho / Marathon we have experienced this with two special people just as special ... we have only asked to accompany them in this adventure, in return gave us unique and indescribable emotion ... FOOD ... ... THANKS THANKS REBECCA THANK YOU!!

[also see photos of the week just updated, for the uninitiated, the bottom of the page]

M Jak Milosc Stresczenia

EVENTS ...


Pending spasmodic next Sunday here is a bit 'of events ... For those who want to find Saturday (16 Oct) at 17.30 in Piazza del Duomo to collect race, followed by an aperitif collegial, and finally Beauty in the evening ... superstitious and traditional pizza at Pizzeria Cremonese "at 19.50. Sunday morning (17 Oct) appointment at 8.00 am at the Rio Bar in Piazza della Pace.

Very Big Boobs And High Heels

10 / 10 / 2010 ...



Today 10/10/10...E when recapitalization?? Surely someone has done catastrophic weather. Others have predicted some kind of dark forebodings. Still others, just today, decided to seal their love to just channeling wedding ... We, like every Sunday, we did what we like. We ran ... and as usual we had fun. Let us, however, some similarities with these "three ten", perhaps ... Then someone troviamimo: 10 members in the photo above here (though in reality other 3 of our photos were at the time of making the application). Ten as the varieties of fruit in the basket and immediately won "pulverized" But after the race ... especially as the 10 pounds that some of us (me first) should lose to roll less and run a bit 'more ... Eeee, the FAAM EE nha bròòta beast!!
PS Remember ... www.podisti3c.it we are getting closer ...

Expected Mucus Before Period

Chere lectric, cher lecteur,

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Marathon ... Bolzano (Chronicle)


A marathon certainly not to be repeated for huge organizational flaws, although it came to the seventeenth edition. The sliding path a drop of just seventy-two tests with his feet up and down minimum break your legs. Six hundred admissions to the marathon, half marathon to four hundred, two hundred to ten kilometers, a small army of very diluted along the way, so it looks like a race in the country. We brave runners from the start, as the spirit 3c, we have always been happy, carefree and optimistic.
And now the news: departure from Cremona Saturday at fourteen, though in fact we were able to start the trip only to two forty p.m. for a delay of Rosanna, Smiley's girlfriend. Meanwhile the car there and I told us a little bit. In the time has gone by fast motorway joking and laughing like teenagers, so no We saw the link to the Brenner Pass from Verona we ended up in Vicenza. Reversed the march we reached the six forty-five p.m. Bolzano a bit 'disgusted by the impression of a huge city, gray, square: in other words ugly enough. Head to the Expo to collect your race numbers, we realized how much this city just do not like it. The meal eaten in the hotel where we stayed was good and plentiful, but unfortunately Cars, enjoying a garlic sauce has sicknesses caused by bad breath, while the stoic Max Mussi stand him all night. The alarm clock at 05.45 has not been appreciated and accepted but suffered equally. Departure and arrival to Merano to 07,08 after forty minutes. Placed with the spa until the beginning of the marathon, we enjoyed the beauty of this place prepared properly for the race. Face and drive have been immortalized by the cameras of television in South Tirol and Rai showing two talents to cabaret to the cry of "we and us and us." Parties after the shooting I decided that it was important to get there, Smiley earned lengths Cars and Mussi with a progression from Kenya, while the other two struggled to the end with a pretty good time trial, Smiley the motto "it is na culada" finished in 3h, 34 3h Mussi, 41, Auto 4h, 06, still fine for all. Rosanna took part in the 10km fun and meet new people. Back at the hotel, since Bolzano was blocked for the marathon, we refreshed in ice cream eating and drinking. Smiley meanwhile, earned the bathroom, he was sick, staying there for twenty minutes at a time. A refreshing shower in the hotel put everything in place or nearly so. Going back to Cremona, with some quiet, we began to feel nostalgia for these magical days and also the city that fades memories, its rigor.
scriptures by Max Mussi.