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weekend of rain .. but not limited to (Florence Marathon) Marathon

The forecasts do not mind .. we found a lot of rain .. but we go step by step. Transfer to large
whole bunch of runners and escorts were 23 participants sorted between trains and cars: in fact this year 's being a fugitive of the pendulum (stop or Bicester Piacenza), many organizations are organized by alternative means. Arrivals in the Tuscan capital and staged event for all at 19.45 to reach the restaurant that welcomed us in a real room reserved for us all: welcome to superteam! Big dinner and pleasant, merry 23 companions in 3 travoli communicating .. the dedicated room allowed us to scream uncontrollably. This year 's also been appreciated even move away from the' hotel if only to dispose of the 'big dinner. In accommodation, many couples and families and varied only 1 room for 4 which hosted the revived nientepopodimenoche couple "and Pessy Fasty" [editor's note: Niga and Dany] .. hilarious in perfect harmony! All 'Next day wake up early in the morning and ready for the race and the weather show us rain from mid morning onwards el 'only error was here: it was raining at 8 am already! It was raining really hard and was growing: from 8 runners were all well-3 'debut: Nadia, Palmas and Roby. And they were the real reason .. if it was not for their belief yesterday was to stay in bed! SAFE! Departure from Piazzale Michelangelo reached on foot because the weather in the chaos of the shuttle service was over .. long wait .. and cold up there. And then finally on! At first all together then gradually have leafless groups: tail-butter accompanied by Niga, Alle & Dany which accompanied Nadia and beyond Roby Palmas and have been found to have the same pitch and raced together all the way; Booch scattered among the 12,000 participants. The route this year 's was the nicest of the previous editions (around backwards) and they all reached the milestone with extreme satisfaction, probably because their first marathon, the newcomers did not understand how difficult the race was yesterday .. the rain did not grant truces but often was accompanied by gusts of icy wind. It is not often happen to suffer so hard weather conditions, all the sensational finish in 5 hours! Deserved congratulations to the new marathoners! And to close the day below the 'water .. pass the re-Florence-Bologna SNOW! A blizzard! not less than 20cm with attached code and discomfort significant traffic ..

3C sweat dear medal of the 2010 Florence Marathon, but 'We took her home!

Braviiii!

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Crema Marathon ... wet ...

Yes, it's all true, I do not want to believe it but I had to change my mind ... I'll explain: yesterday at the start of the marathon Crema I started with the usual purpose of improving the "personal", but unfortunately in the pipeline not only had not improved, but the timing (merciless) marked a considerable decline, what happened? What caused defaiance much? What has prevented the performance? After much mulling, I recalled a particularly not indifferent, which until yesterday had never given due weight: the zodiac! The night before I had casually watched television in the horoscope for Capricorn is said, "health good, love is going very, very good period for the job, but to avoid running half of the cream, "imagine if I believe it, but by a rational being who believes in me as Saturn is not perfectly aligned to Orion , and therefore I will shit in Crema boys ... all true, all true, never again will run without a look at the horoscope page! After this short but important step introduction to the report: Yesterday morning, the sky cream would intimidate a bunch of wild Siberian wolves, water buckets, rain and flood as big as swimming pools, this has been the scene of the marathon, fortunately we were there of 3C, twenty-rays of the sun (many were at the start) among the clusters of thunderstorms leaden sky invernale.I brightest rays were as usual, our wonderful women (in this regard would advise the president to seriously consider the 'idea of \u200b\u200bchanging the livery office from white to red-white-pink, more in line with internal values \u200b\u200bof the team), from Helen, accompanied by Sander and Dany has practically demolished their door staff to 1h: 44 'and broken, crushed, the old "personal" Lorenza who flew the 21 miles in 1h: 59' (although Let's face it, Elenita and Lorenza certainly have had a favorable horoscope) , great praise for our Nadia was reunited with his "egg" missing in Cremona (see related news), ending the effort in 2h: 15 'not rising much Rosanna concluded that in 2h: 25 ". Piccola sore for the gazelle-Monia Jet forced to retire on the 12th km was rescued and taken to hospital for tests, of course, nothing serious, the riavremo competitive as soon as possible and faster approval prima.Il But it must be larger to a very special person, his name is Claudia, who took part in the event running track, thanks to scooter Bocelli, Big and Mussi, who made literally fly over the puddles, finishing with a phenomenal 1h: 51 " but above all thanks to his determination to endure cold water and a wheelchair is not properly have been given to Claudia adeguata.A legs, breath and muscle, in return she gave zest for life and the ability to guard a treasure called a solidarietà.Ancora again thank all of you who run dressed in white and red, thanks to all of you to be 3C! PS periodaccio for the Capricorn runners continues to the day after the marathon (The legs are solid wood).

Written by Andrea (Chicken)

Redbridge Card Reader Win98 Driver

Turin Marathon 2010

Just a bunch of athletes to Cremona where most of the 3C, some with families in tow, was found to Turin Marathon this year 's. The city was shrouded in a gray coat that has withstood both the Saturday and Sunday, and despite the greyness of the sky (thankfully it did not rain during the race), the barometer of the athletes was verging on looking!

The "weather" you are so fulfilled in part, for those who've been in Turin thanks the pre-race diet based on typical Piedmontese cuisine.

Because of the slight but endless climb, a race was not easy, but all have reached the finish line with determination. Along the route there were public and bands to lift the mood of our runners.

Congratulations to all athletes!

To those who have achieved good performance (allow me a special award to Emmanuel that has definitely improved its staff with 3.58) but also (and more) to whom (Laughter and Fabrizio) has succeeded, with great strength of will, finish the race despite the best physical condition. You are very strong! Congratulations

even the athletes who participated in the Marathon race in the company and who accompanied us on this trip, thanks for your sympathy: It was a pleasure to spend these days with you.

my part thanks to everyone for their pleasant company.

... and cry as your supporters: 3CCCCC FORCE !!!!!!!!!!!!!

(Written by Anna)

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COMMUNICATIONS ... read carefully


IMPORTANT FOR THOSE WHO MUST BE A MADRIDIndicazioni different: Remember that the Marathon entry must be made not later than the day 31.12.2010Per As regards the trip, everyone is praying to book your flight. As for the hotel accommodation all those who participate in the trip to Madrid are urgently requested to send an email to Paul Conca (pconca71@gmail.com) will respond with precise indications of the hotel to book.

ROMAQUOTE WHO GOES TO FORM: € 40.00 until 24 November 2010 - € 50.00 until 21 December 2010 - € 60.00 to € 30.00 2 February 2011 as a promotion for Athletes who register for the first time the marathon in Rome until February 2 2011.Viaggio: Everyone, please book the train or flight to suit your esigenze.Albergo: Anyone interested to contact travel Sander (3385663670) not later than the end of this month (November).

DINNER: This year the company has decided to celebrate the closing of the social dinner 3C. The date chosen is that of Saturday, December 4 at the restaurant Dordoni. Of course the invitation is extended to everyone: athletes, family members, supporters, sympathizers and so on. Kindly give your membership in a short time on the forum, or Samu (3355622023), Sander (3385663670), or the President (3471304548). Thanks

Napkin Ring Sea Shell

Flash 3C

While a handful 3C ran the marathon last Sunday in that of the Lower Garda Carpenedolo other pigtails enjoyed .. So elsewhere

Elenita briefly told us about his race:

Cesano Boscone (MI), an adventure began .... with a little 'of unexpected events that led me to start the half without making a adequate breakfast. On the seventh km forces were missing and I assumed half of the remaining 14 rirtiro thinking .... but even if there was 3C I thought Mark would say or what? "Do not think of that looks at his feet in front of you and run km per km "..... so I did until the end.

result I have finished the race with about 6 seconds as compared to ns. Marathon Cremona ..... my fellow adventurers were not there .... but there were! Hello everyone Elenita.

I finally met Izano of Ylenia, the picture with me, who has run a few races of our local circuit and has made his own first half Sunday.

Meanwhile Smiley ...


sported the livery of 3C in that of New York, took this photo while he was still in the borough of Brooklyn, well away from Central Park, where he quietly submitted to the finish line in 3 hours and 58min after saying goodbye and took Photos in the midst of 43 thousand runners and among many fans.


The writing takes the 'opportunity to thank and encourage the contribution of all those who convey their feelings / experiences Running in digital form (.. just an email and attach a photo!).

Good Personal Statements Dor Dental Hygiene

Garda Marathon bass ... (Viewed from me ...)


... so is the weak that I find it hard to press keys
of notebooks to illustrate yet another fantastic adventure Running Group 3C, the 'lactic acid
arrived to the fingertips!
Grit your teeth and tell you
:
the morning of November 7
a small but fierce band of red and white runners participated in the marathon of
"Basso Garda" in that Carpenedolo, first a clarification
, the Garda was so just below that he has not seen
! The organizers perhaps fanciful to grab a few more entry
have exploited the similarity with the nearby lake. Okay

apart from this digression we say that the event was organized and dignified
although the path for much of the track on side roads outside urban
was pleasant enough. Under the arch

departure we were just under a thousand, the 3C has deployed 8
elements, Samu Jet, speedy Monia, Mirco-Dalmatia, Danis, as well as
Bocelli, Sander and me (Chicken).
course even before the start of Samu-Jet and
Speedy-Monia disappear to sneak into the top runner for the truth
Sander has also tried going to deploy its
in the front row, but was invited, not too gently, to
take place in the back ... I wonder why they have now identified as
NOT a top runner? And wearing goggles white
really cool, the Garmin last generation and had that look of grim
3'10 " at km that would impress even a Kenyan, I
if I was one of the judges, at least I would have asked the general!

a seat in the center of the herd, the air was almost warm them in half
we exchanged greetings and good run shortly after we finally
parties.
from storage and start up the first kilometers, and Monica Samu
apart (which we found a race already over
shower and fragrant), the 3C proceeded almost compact, then you are
outlined the forces at work, the duo Dalmazio Mirco-
are stretched and quickly disappeared from our view, while just wheel swirled
good legs too our Bocelli, who was
visible only when the road zigzagged down narrow country lanes, a little
back was me, Danny and Sander, who punctuated a perfect
5'10 "at km up to half of the race, since I must say here that I felt a
much in shape, even the pace we had set me
had just bruised, whereupon the turning point: Dany
moves faster and earn a few meters, Sander does not react, what do I do? I

a quick check of the telemetry and decide to follow ... Dany
legs go! The wind? Also what is there, and oh but we said that we would run this marathon
all together or not?

At this point the dilemma ... do I slow down and shoulder Sander in trouble or try the
staff?
I go in search of ephemeral glory or decelerated more strength
decade-long friendship? Obviously I try
staff! Sander
who cares, not even me around, you never know who crosses the
his eyes and begged me to slow down.
So it was at the finish line
timer (provided by Sander), said it had made "personal"
I turn to see if someone followed me and I see speeding Dany ... Sander
where is?
Bhooo! Dany is concerned, maybe it was Bad!
of him we have lost track around the 13 km mark, some remorse (but not too
) I began to feel it, is to see that it was really bad
... None of this, Sander decidedly bad day has continued
trot, he even stopped to make and supply
finally had a shower before us!
A cold and a bit '
sorry, I offer public apology to his friend Sander, for it
sadly left on the racetrack, I pledge that I will be
in Cream by your side till the end ... (if Dany
decides to stretch yet!)
Written by Andrea (aka Chicken)

Low Loss Header Defined

marathon of the Lower Garda


A bunch of happy runners of 3C yesterday was deployed to the half-marathon Carpenedolo-Montichiari collecting satisfaction despite the journey has been more difficult than expected: fast as always, the lion Samu (1h 29min) and the panther Monia (1h 33min) have anticipated the duo and Mirco Dalmazio that are launched from the first kilometer to reach the finish line together in 1h 40min. Excellent performance for a chicken that has taken unprecedented race pace (faster and faster km after km) reaching the finish line in 1hr 45min after a few seconds later, the provision of Danisa. The editors Booch and Sander had fun and are happy with the smile that show off in the group photo.

Wakaner Gujarat Logitude

Membership Communication

From Sunday, November 7 payout will pay the membership fee for the year 2011. It 'important that all athletes should be concerned about payment of the fee itself (which this year will be € 50) to be able to start on time for the renewal of FIDAL cards and do not lie in penalties against the company. New members are asked to attach (in addition to the share) the personal data, two passport photos and a tour of fitness sports valid for the current year.

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